Mellow Tone In
Oy. Melatonin. You know the stuff. Available in any health food shop, it's supposedly great for jet lag. And it is relatively good for getting one back in a standard sleep cycle, let us say. Problem is, I travel just enough to sort of forget. I must have been taking melatonin since my January return from the UK, deciding that to ensure that I continued to sleep well through February, April, and so on…right into the premarital zone of June…why not keep taking the stuff? Apparently there are all Read more [...]