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“Ever stumble into something…find yourself limping along…or get on a roll? These turns of phrase turned into my life…after getting mugged and shot in the spinal cord at age 21. The ensuing decades of stumbling, limping and rolling have now turned into something else. Including this website, a book…and now visitors like you! Welcome.” – Paul Bendix

Paul BendixBlog: Range of Motion
A Wheelchair Odyssey

  • Park and Ride - The fava beans, I just assured Jane, should not be uprooted, such is their benefit to the soil. The green parts of the plants are taller than I am. Their roots go equally deep. And while they are breaking up … Continue reading
  • All Downhill - Taking big pleasure from little things…that seems to be the key to quadriplegia life. I do wish I could remember this. Unfortunately, I rarely do. Take yesterday. For some merrily inexplicable reason, I set off for the nether purlieus of … Continue reading
  • Short drive - What is so rare as a day in June? A globally-warmed day in this particular June, everyone in habitually foggy San Francisco out on the streets and looking amazed. That’s the thing about living in a cool and windy city…when … Continue reading
  • Daze - I stumble out of my morning routine dazed and a bit lost. It takes a good two hours most days, and it’s unrelenting, the exercise followed by stretching that I and Dennis, my daily helper, undertake. Oh, I don’t doubt … Continue reading
  • Sunday Jet Lag - Strange how I fight my way through post-trip, jet lag reality. I don’t seem able to return from such an experience the way I used to. Writing this, while pushing 70 years of age, my complaint seems a bit silly. … Continue reading