Relax
These days I seem to have a problem with dread. The nature is unclear. After all, there is always something to fear. Driving my car to a couple of places this afternoon being the current focus. And on a regular basis I try to analyze, or at least make concrete, the object of my fears. Does this help? A little, I think. That and lots of deep breathing.
It is as though I really can't take anything for granted. With the realization dawning on me that I never could. All of life's basics…that the Read more [...]